<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="517494" val="185016">香辣羊肉火锅</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>掌勺(高级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok"> 羊肉</a></label></span><span class='right'></span>
					</td><td></td></tr>					<tr class="mtim">
						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">料酒</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">冰糖</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">老干妈香辣酱</label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">生姜</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">葱白</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">干辣椒</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">陈皮</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">莲藕干</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">无花果干</label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">红枣</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">大蒜</a></label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">花椒</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">香叶</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">桂皮</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">八角</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">草果</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">小茴香</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">老抽</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">蚝油</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">生抽</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'></span>
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					<h2>香辣羊肉火锅的做法步骤</h2>
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							<p><span class="fwb">1.</span> 水烧开加入葱白、生姜、料酒，放入羊肉块，汆烫几分钟，捞出羊肉洗净血水；<br /></p>
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							<p><span class="fwb">2.</span> 锅里加入适量油，放入冰糖、老干妈香辣酱、生姜、葱白、干辣椒、陈皮、大蒜、花椒、香叶、桂皮、八角、草果、小茴香小火炒香，放入汆烫好的羊肉爆炒几分钟，喷入料酒；<br /></p>
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							<p><span class="fwb">3.</span> 加入适量老抽，炒匀上色，再加入适量生抽、蚝油、莲藕干、无花果干、红枣继续翻炒均匀；<br /></p>
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							<p><span class="fwb">4.</span> 一次性加入漫过所有材料的开水；<br /></p>
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							<p><span class="fwb">5.</span> 大火煮开，转中小火慢炖1-2个小时，炖至肉烂汤香，加入少许盐调味即可。<br /><br /></p>
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					<h2>小贴士</h2>
					<p>1．羊肉最好选用肥瘦相间、稍带骨头的绵羊肉，肥嫩好吃，膻味小；<br />2．各种配料可以自己搭配，香料、红枣等可以部分去除羊肉特有的膻味，请酌情添加；<br />3．爆炒羊肉的时候，趁热喷入料酒，酒精受热挥发的同时，可以带走部分羊肉特有的膻味，老抽只有在食物受热的时候，才能为食物挂上好看的颜色，生抽、蚝油主要是调味；<br />4．炖煮肉类，最好一次性加入足够的水，不要中途添加水（实在不行，加开水），否则味道会大打折扣；<br />5．调味的盐最好最后放，以免肉质紧缩，不宜炖烂，香辣酱、老抽、生抽、蚝油、盐都有咸味，请注意用量，以免太咸。<br /></p>
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